You're In the
Right Place If...
You're feeling overwhelmed by anxiety or weighed down by depression. Perhaps you're navigating a difficult life transition. Maybe you've experienced trauma and you're ready to reclaim your sense of safety and peace.
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What I Specialize In
Anxiety & Stress
Find relief from racing thoughts, constant worry, and the weight of overwhelm
Trauma, cPTSD & PTSD
Process past experiences in a safe, compassionate environment at your own pace
Generational Trauma
Navigate change with clarity and confidence, whether expected or unexpected
Cluster B Personality Support and Information
Depression can make everything feel heavy - getting out of bed, connecting with others
How We Can Work Together
I offer personalized therapy designed around your goals and comfort. Whether you prefer in-person sessions or teletherapy from home, I provide evidence-based treatment in a safe, non-judgmental space.
Individual Therapy
One-on-one support using CBT, trauma-informed care, and mindfulness techniques.
Teletherapy
Secure video sessions for convenience, privacy, and accessibility.
Free Consultation
15-minute call to discuss your needs and see if we're a good fit.
Donate
Provide financial support to help us maintain our resources and offer coaching scholarships to those in need.
Support Our Cause
Help us provide a gentle space for healing. Your support allows The Unbreaking, Inc to reach more individuals seeking peace and reclamation from trauma. Join our mission through donating or sharing your time.
Volunteer
Share your skills and time to support our community workshops and administrative efforts.
Get Involved
Spreading awareness is just as vital. Learn how you can advocate for internal peace in your local community.

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